Making an interesting and nutritious packed lunch every day can be difficult! A healthy packed lunch should contain a balance of foods. Try to include something from each of the four main food groups:
Remember to include a drink too!
Egg mayonnaise filled pitta bread
Small box of raisins
Carton of pure, unsweetened orange juice
The nursery can serve hot food which has been prepared at home, provided it is sent to the nursery in a flask which can keep it at a temperature of 63 degrees. If the temperature falls below this temperature the nursery is unable to serve this food.
Microwave on full power for a minute at a time, using a whisk to stir the mixture between each minute. This can take about 8 minutes.
Add grated cheese, and pepper to taste and pour sauce over pasta. Sprinkle with more grated cheese. Serve with crusty bread.
Stepping Stones Nursery School in Airdrie |